Fitness Videos
Core Exercises on the Ball: The Corkscrew
Kinesiologists.ca demonstrates an intermediate core exercise called the corkscrew.
Core Exercises on the Ball: The Tabletop
Kinesiologists.ca demonstrates a beginner core exercise called the tabletop.
What is the core and how is it related to lower back pain?
Kinesiologists.ca explains what the core is, and how a core strength and stability is linked to lower back pain.
The Importance of Eating Whole Grains - Especially After a Workout
Registered Dietitian discusses the importance of getting enough whole grains in your diet at our Sports Nutrition Seminar in April 2009 at Kinesiologists.ca.
The Importance of Eating Dairy, Protein, and a Balanced Breakfast
Registered Dietitian gives advice about getting enough dairy and protein in your diet at Kinesiologists.ca. Also discussed is the importance of eating a balanced breakfast every day.
Tips for Providing Healthier Food Options at Home
Registered Dietitian gives parents advice for providing healthier eating options in the home for their athletic kids at Kinesiologists.ca.
How Many Servings of Fruits & Vegetables Should You Eat Each Day?
Registered Dietitian gives teenage athletes and their parents tips on how to eat enough fruits & vegetables each day at Kinesiologists.ca. How many servings? How big is one serving? Find out in this video.
Appointment calendar:
1698 West 6th Ave
(Corner of 6th & Pine)
Vancouver, BC V6J1R3
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Phone: (604) 736-9858
Email: info@kinesiologists.ca
New 'S.I.N.' Class
Come and join us for one of our Strength In Numbers classes.
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